Coaching

Happiness is when what you think, what you say, and what you do are in harmony

Gandhi

My mantra is do what makes you happy, but for many of us we’re not always clear on what that is. We drown ourselves in “shoulds” or we listen to other people tell us how we’re meant to be. And we can lose touch with what we really want.

My approach to coaching is to listen to you deeply, and ask you thought-provoking questions to support you along your journey. I believe you have all the answers and power within you to get to where you want to be. I use my intuition, creativity and transformational coaching tools to help you get there. Coaching is an equal partnership based on trust, honesty and commitment on both sides.

Next steps...

  1. Get in touch to book a FREE 45-minute Discovery session
  2. Explore what outcome you would like from the coaching
  3. Ask any questions you may have
  4. Discover how I can help you reach your outcome
  5. Decide if we would like to work together

Option 1: Courage to Shine

  • Comprehensive ONE-TO-ONE Coaching Program tailored to your specific needs
  • Walk away with increased confidence and self-belief
  • Gain deeper clarity on your natural strengths and unique value
  • Release disempowering beliefs and behaviours holding you back
  • Step into a new feminine power that feel authentic and energising
  • Make decisions more easily based on what you really want
  • Find courage to make the positive impact you want to make
  • Also includes Women’s PowerType™ Profile Report & debrief
  • Personalised action plan after each session focussed on your outcome
  • Plus 15-20 transformational tools to use beyond the program
  • 12 x 90 minute weekly ONE-TO-ONE coaching sessions (3 months)

Option 2: Courage to Shine CIRCLE

  • Comprehensive GROUP Coaching Program with like-minded women (max 6 people)
  • Walk away with increased confidence and self-belief
  • Gain deeper clarity on your natural strengths and unique value
  • Release disempowering beliefs and behaviours holding you back
  • Step into a new feminine power that feel authentic and energising
  • Make decisions more easily based on what you really want
  • Find courage to make the positive impact you want to make
  • Also includes Women’s PowerType™ Profile Report
  • Plus 15-20 transformational tools to use beyond the program
  • 12 x 90 minute weekly GROUP coaching sessions (3 months)
  • NEXT GROUP STARTS: 8th September 2022 (every Thursday, 7pm)

Option 3: Unlock your Power

  • An exploration into how you can unlock your natural strengths and feminine power
  • Women’s PowerType™ Profile Report & debrief
  • Plus 1-2 transformational tools to use beyond the session
  • 1 x 90 minute coaching session
I’m based in South Oxfordshire, where I work with the majority of my clients via online Zoom calls. Alternatively face-to-face or walking sessions are available if you’re local. Program prices available on request.

I’m a One of Many™ Certified Women’s Coach and a member of the ICF (International Coach Federation) and as such adhere to their stringent Core Competencies and Code of Ethics.

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