Coaching

Happiness is when what you think, what you say, and what you do are in harmony

Gandhi

My mantra is do what makes you happy, but for many of us we’re not always clear on what that is. We drown ourselves in “shoulds” or we listen to other people tell us how we’re meant to be. And we can lose touch with what we really want.

My approach to coaching is to listen to you deeply, and ask you thought-provoking questions to support you along your journey. I believe you have all the answers and power within you to get to where you want to be. I use my intuition, creativity and transformational coaching tools to help you get there. Coaching is an equal partnership based on trust, honesty and commitment on both sides.

Next steps...

Get in touch to book a FREE 45-minute Discovery session
Explore what outcome you would like from the coaching
Ask any questions you may have
Discover how I can help you reach your outcome
Decide if we would like to work together

Option 1: COURAGE TO SHINE

Comprehensive 1-2-1 coaching program tailored to your specific needs
Gain deeper CLARITY on who you are and what you really want
Release disempowering beliefs or behaviours holding you back
Understand your natural strengths with Women’s PowerType™ Profile Report & debrief
Discover a new sense of increased CONFIDENCE and self-belief
Step into a new feminine power that feels authentic and energising
Embrace your ‘superpowers’ and own the unique value you bring
Discover tools that will help you feel at ease and in flow
Learn how to create self-love boundaries and say ‘no’ with grace (and without guilt!)
Find COURAGE to take action and make the positive difference you want to make
Personalised action plan after each session focussed on your outcome
Plus 15-20 transformational tools to use beyond the program
12 x 90 minute weekly 1-2-1 coaching sessions (3 months)

Option 2: SUMMER RESET (Jul/Aug 2022)

Get clarity on exactly what you need to replenish your energy
Learn how to create self-love boundaries and say ‘no’gracefully
Make decisions more easily based on what you really want and need
Discover tools that will help you feel more at ease and in flow
Understand what your emotions are trying to tell you and why
Explore how to work with our natural cycles rather than against them
Let go of any unhelpful or limiting behaviours holding you back in life
Also includes Women’s PowerType™ Profile Report & debrief
Personalised action plan after each session focussed on your outcome
Plus 7-10 transformational tools to use beyond the program
6 x 90 minute weekly 1-2-1 coaching sessions (1.5 months)

Option 3: UNLOCK YOUR POWER

An exploration into how you can unlock your natural strengths and feminine power
Women’s PowerType™ Profile Report & debrief
Plus 1-2 transformational tools to use beyond the session
1 x 90 minute coaching session

I’m based in South Oxfordshire, where I work with the majority of my clients via online Zoom calls. Alternatively face-to-face or walking sessions are available if you’re local. Program investment varies from £249 to £1,890 depending on requirements.

I’m a One of Many™ Certified Women’s Coach and a member of the ICF (International Coach Federation) and as such adhere to their stringent Core Competencies and Code of Ethics.